国产热热热精品,亚洲视频久久】日韩,三级婷婷在线久久,99人妻精品视频,精品九热人人肉肉在线,AV东京热一区二区,91po在线视频观看,久久激情宗合,青青草黄色手机视频

Lapse equals relapse for addicts

Updated: 2012-04-09 08:02

(China Daily)

  Comments() Print Mail Large Medium  Small 分享按鈕 0

Comment on "Draft adds anti-smoking measures" (China Daily, March 27)

In my opinion the draft does too little, but it is better than nothing. However, with China's annual death toll from smoking already 1.2 million annually, the government needs to take more action.

Both children and adults need to hear the truth about nicotine dependency. Nicotine addiction is a mental illness, a disease in which the dopamine pathway is taken hostage by nicotine.

Our dopamine pathway generates wants for food at least two or three times daily. Sadly, it isn't long before a smoker is left believing that their next nicotine fix is as important as eating food. Imagine feeling similar wants for nicotine 10, 15 or 20 times a day. And if they wait too long to quit the urges and cravings for nicotine become more intense. Welcome to the addict's nicotine-normal world.

When quitting there's just one rule and that's lapse equals relapse. Just one puff and up to 50 percent of the dopamine pathway receptors become occupied by nicotine. While most walking away from smoking try to cheat - "just one" - believing they will be able to get away with it, it isn't long before their awakened dependency is begging for more. There's only one way to break the dependency: No nicotine today, and never have another smoke.

John R. Polito, on China Daily website

Readers' comments are welcome. Please send your e-mail to opinion@chinadaily.com.cn or letters@chinadaily.com.cn or to the individual columnists. China Daily reserves the right to edit all letters. Thank you.

(China Daily 04/09/2012 page9)

庆元县| 日照市| 香河县| 宕昌县| 京山县| 突泉县| 灵山县| 通辽市| 金堂县| 辛集市| 沂源县| 正安县| 平乡县| 上犹县| 洛隆县| 满城县| 兴化市| 和平县| 西贡区| 敦化市| 三门峡市| 天水市| 闸北区| 武冈市| 修文县| 东城区| 锡林浩特市| 甘肃省| 延边| 井陉县| 宁武县| 朝阳县| 嘉定区| 绥滨县| 永康市| 福安市| 南靖县| 长兴县| 睢宁县| 垣曲县| 大港区|